After decades of fad diets and fast weight loss promises many of us are fed up. Instead of these weight loss plans delivering their promises, we have become more overweight, less healthy, and emotionally depleted. To top it all off, we are...
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Most women who choose Advanced Practice Clinic do so because they are searching for non-conventional approaches to their health. They are looking for a provider who will actually listen to them and address their symptoms, not just look at the lab...
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“High blood pressure;” those words might not mean much to you, but they mean a whole lot to your body. The implications of high blood pressure can be detrimental to your overall health and longevity. As a matter of fact, did you know that...
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By now almost everyone in the country is aware of the new weekly weight loss shots on the market. Two medications Semaglutide and Tirzepatide (Ozempic and Mounjaro) have had amazing results for weight loss. However, there could be more to...
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Trying to lose weight can be a never-ending spiral of yoyo dieting, working out tirelessly, and then gaining it all back and trying all over again to no avail. However, weight loss shots are becoming increasingly popular across the country. Why?...
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What is functional medicine? The functional and integrative medicine model is an individual, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and...
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Your health is more than just seeing the number on the scale that you desire. There are many factors that contribute to a healthier, happier, and more sustainable “you.” Where quick-fix diets or weight-loss gimmicks have failed you before, a...
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While we often associate hormonal imbalances with events like monthly periods or menopause, it’s important to recognize that these imbalances can arise due to various factors. These include stress, lifestyle, diet, and underlying medical...
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Losing weight can sometimes feel like an uphill battle. No matter how hard you work out, no matter how you restrict your diet, you just can’t seem to lose those pounds? Did you know that oftentimes, the key to losing weight isn’t just simply...
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Imagine a symphony of hormones, each playing its own unique melody, working together to keep your body in perfect harmony. But what happens when one instrument starts playing too loudly or too softly? This is the reality of hormone imbalances...
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Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits. By definition, intermittent fasting is an eating pattern that...
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When it comes to weight loss it’s easy to feel frustrated and defeated along your journey. If you feel like you are fighting an uphill battle it might be time to seek help. We all have different health goals, needs and body types. It matters when...
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