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The Advanced Practice Blog

The Advanced Practice Blog
8 Intermittent Fasting Benefits
8 Intermittent Fasting Benefits

Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits.  By definition, intermittent fasting is an eating pattern that...

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Healthyweigh: Your Very Own Customized Weight Loss Plan
Healthyweigh: Your Very Own Customized Weight Loss Plan

When it comes to weight loss it’s easy to feel frustrated and defeated along your journey. If you feel like you are fighting an uphill battle it might be time to seek help. We all have different health goals, needs and body types. It matters when...

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All About Fit3D Scan
All About Fit3D Scan

Generally, most of us have experienced the same old BMI (Body Mass Index) tests we had to endure taking in school or during physicals – even if they were quite a while ago, it’s hard to forget the disdain that came along with them. Not only...

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Healthyweigh: Medical Weight loss Designed Around You
Healthyweigh: Medical Weight loss Designed Around You

We know what you must be thinking: “ANOTHER weight loss program?!” Well, what if we told you we’re different? What if we told you that we actually care about YOU – your body, your needs, your lifestyle, and your goals – and so should...

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What Your Lab Results Aren’t Telling You
What Your Lab Results Aren’t Telling You

When beginning your journey to better health, it can be difficult to navigate what steps to take after taking that initial leap. Noticing your symptoms and taking action accordingly can be challenging in itself, then your next task should be to...

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3 Reasons Diets Alone Don’t Work
3 Reasons Diets Alone Don’t Work

Have you been struggling to lose weight or keep weight off? Does it feel like you’ve tried every diet out there and nothing seems to work? You are not alone! Fad diets are captivating and easy to buy into. They will run their cycle of popularity...

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How Advanced Practice Diagnoses Hormone Imbalance
How Advanced Practice Diagnoses Hormone Imbalance

Navigating symptoms to get to the root of a health issue can be a difficult journey. Whether you’re experiencing weight gain, low libido, depression or infertility, a hormone imbalance could very well be the culprit. You may be asking yourself...

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Weight Loss Using Functional Medicine
Weight Loss Using Functional Medicine

It’s easy to feel lost or defeated when struggling to lose weight. Whether it be those few pesky pounds you can’t seem to get rid of or if you’re shooting for a life-changing amount of weight loss, shedding those pounds can often seem like an...

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Balancing Hormones: Causes & Signs of Hormone Imbalance
Balancing Hormones: Causes & Signs of Hormone Imbalance

From digestion to fertility – our endocrine system sends hormones through our bloodstream to help our body regulate essential functions. Factors like poor sleep, stress, infections, and hormonal birth control can contribute to a hormone imbalance...

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Balancing Hormones: Hormone Imbalance Testing and Treatment
Balancing Hormones: Hormone Imbalance Testing and Treatment

Hormone imbalances can wreak havoc on your life. From draining your energy to causing weight gain, the slightest offset of hormones can cause major symptoms. Whether you’ve been recently diagnosed or have a sneaking suspicion, chances are you’re...

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